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We have lots of things going on here at Natural Elements! For information on up and coming workshops and events for 2017 please visit our News and Events page; from Chinese New Year Celebrations, Qi Gong and Tai Chi, Reiki and Massage, to our Summer Residential Camp, you will find there is something for everybody! For our weekly timetable and any updates please see below.

Changes & updates

There are a few changes to our regular sessions due to various events taking place at the training venues. Please see below for this years changes & updates:

The temporary venue for some of these changes is:

Sir David English Sports Centre - East Way, Bournemouth BH8 9PZ





20th Sep



19th Nov





Main Timetable



18.40 - 19.40 | Beginners Tai Chi | The Annunciation Church Hall | Basics & 11 Part Form
19.40 - 20.00 | Beginner Improvers | The Annunciation Church Hall | Laojia Short Form
20.00 - 21.00 | Intermediate Tai Chi | The Annunciation Church Hall | Laojia Basics & Yilu Form
21.00 - 22.00 | Intermediate/Advanced Tai Chi | The Annunciation Church Hall | Xinjia & Push Hands


17.15 - 18.15 | Intermediate Tai Chi | Portfield Hall - Christchurch | Laojia Yilu Basics & Form
19.00 - 20.30 | Family Shaolin Kung Fu - San Da | Littledown Centre - Studio 2 | Adults, Kids 4yrs up


20.30 - 22.00 | Shaolin Kung Fu Adults | Bournemouth University | Open to all. Bookable by term


13.00 - 14.30 | Tai Chi Parkinson's | Portfield Hall - Christchurch | Basics/Forms

On Fridays we teach Tai Chi and Qi Gong to our group for those with Parkinson's Disease. For more information or to join the class please contact us and we will be only too glad to help.


10.00 - 11.00 | Tai Chi Mixed | Littledown Centre | For all levels - Basics & Form Practise
11.00 - 12.00 | Meditation & Qi Gong for all | Littledown Centre | "Simple Qi Gong" & Meditation
12.00 - 13.30 | Family Shaolin Kung Fu | Littledown Centre - Studio 1 | Families, adults, Kids 4yr up
13.30 - 14.30 | Advanced Shaolin Kung Fu | Littledown Centre - Studio 1 | Kung Fu Squad Only

Private classes

Private classes are available throughout the week. Some students prefer to train 1-1 and others like to use the sessions as an addition to their regular training. Either way private classes can radically improve your practise and help with confidence and training focus. Sessions normally take place outside (weather permitting) and range from an hour upwards. Venues can be hired to train in at an additional cost. Please contact us for details.